Foods and Beverages: The Best and Worst Options for Your Teeth [INFOGRAPHIC]

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Everyone wants to have a beautiful smile full of healthy, white teeth. In addition making routine visits to your dentist in Chicago , you should practice good at-home oral care. Brush your teeth twice per day and floss every day for a cleaner, healthier mouth. Don’t forget to pay attention to what you eat and drink, as what you consume can have a significant impact on your oral health. Choose crunchy vegetables instead of starchy chips or crackers when you want a snack, and opt for fluoridated water over sodas which can damage the enamel of your teeth. Foods high in calcium, such as cheese and milk, can help re-mineralize your teeth for a stronger, healthier smile. Check out this infographic to learn more about what foods to eat and what to avoid for your dental health. Please share with your friends and family.

The Link Between Smoking and Your Oral Health

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The Link Between Smoking and Your Oral Health

Smoking has been linked to a variety of serious oral health conditions. When you go to this site , you will take a brief look at the link between smoking and your oral health. By quitting smoking, you can reduce your risk of oral cancer, periodontal disease, and tooth discoloration. Your dentist can provide you with additional details about the affect that smoking has on your teeth and smile.

When you are seeking a reputable dentist in Chicago , look no further than University Associates in Dentistry. Whether you need a general dentist or a cosmetic dentist that can provide you with dental implants, you will be able to schedule your procedure at our office. Give us a call at (312) 704-5511 to make your next dental appointment today.

How to Prepare for Your Dental Implant Procedure

Dental Implants in Chicago

When you receive dental implants , your implants will be placed during a surgical procedure. Like any other type of surgery, a dental implant procedure requires special preparation on behalf of the patient. Your dentist can provide you with a detailed list of procedures to follow in the days and hours leading up to your appointment. Here is a review of some steps that you can take to get ready for your dental implants.

Meet With Your Dentist

The first step of preparing for a dental implant procedure is to schedule a dental consultation. During the consultation, your dentist can answer any questions that you may have about what you can expect when you receive implants. Your dentist will also inquire about your medical history and any other considerations that need to be taken into account before you receive your implants.

Stock Up on Soft Foods

During the first few days after your dental implant procedure, you will need to make sure that you eat mild, soft foods. To get ready to receive your dental implants, you can stock up on appropriate recovery foods, such as yogurt, mild cheese, eggs, fish and soup. Having these foods around will allow you to recover gently and comfortably.

University Associates in Dentistry, Dr Russell Baer , provides dental implants in Chicago and trains dentists and oral surgeons all over the world in implantology. When you are seeking beautiful and comfortable dental implants that will last a lifetime, be sure to book your services with our team. Give us a call at (312) 704-5511 to learn more about our permanent dental implants .

What to Ask Your Dentist About Dental Implants

Dental Implants in Chicago

If you have missing teeth, your dentist may recommend implants. Dental implants replace lost teeth permanently and look and feel like natural teeth. Could implants be the right solution for you? During your dental consultation, ask these questions about implants to help you fully understand your options.

How do dental implants work?

Teeth implants are anchored in your jaw with a metal post that acts as an artificial root. This post fuses with your jawbone so that it is held securely in place. Once that fusion has occurred, in a process called osseointegration, a crown is attached to the post via an abutment screw that holds in place. Because dental implants are supported by the artificial root, rather than neighboring teeth, they don’t compromise the health of your natural teeth. They can be used to replace one tooth or an entire mouth of missing teeth.

What are the benefits of dental implants?

Although dental implants aren’t the only solution to missing teeth, they do have many benefits. In addition to protecting your natural teeth, dental implants don’t cause the same kind of gum and soft tissue irritation that dentures can. They don’t require any special care like dentures, and you don’t have to make any adjustments to your diet. Many people like dental implants because they don’t have to worry about them slipping. Additionally, dental implants can be manufactured to match the shape, color, and size of your healthy teeth, so they look natural.

Who is a good candidate for dental implants?

To get dental implants, you need a sufficient amount of jawbone to support the implant or be able to undergo bone grafting. You must also be willing to go through the process of getting dental implants, which is lengthier than getting dentures. Your dentist will help you determine what kind of tooth restoration treatment is right for you.

University Associates of Dentistry specializes in dental implants in Chicago and can help you take the first step towards improving your smile with a consultation to see if implants are right for you. Find out more about dental implants and all of our services by calling (312) 704-5511.

Tips for Preventing Gum Disease

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Gum disease causes pain, bleeding, tooth loss , and a range of systemic health problems. If you want to reduce your risk of everything from missing teeth to heart disease, then it makes sense to take steps to prevent gum disease. Take a bite out of your risk for gum disease with these tips.

Maintain Good Oral Hygiene

The best way to prevent gum disease is also the easiest—maintain good oral hygiene. Brush your teeth at least twice per day and floss at least once. Doing so removes the plaque and bacteria that collect on your teeth and increase your chances of gum disease. At your dental consultation, your provider can tell you if you need to brush and floss more regularly or if you should add a mouthwash or other rinse to your routine. He or she can also demonstrate the best ways to brush and floss and recommend the right toothbrush and toothpaste for you.

Control Chronic Health Conditions

Just as gum disease can impact other parts of your body, other disease you have could increase your chances for gum disease. One particularly common culprit is diabetes. If you have diabetes, controlling your blood glucose levels can reduce your chances of gum disease, while not following your treatment plan could put your gums at risk. Make sure your dentist knows about all of your health conditions, and ask for advice on how your health could influence your chance of gum disease.

See Your Dentist Regularly

Brushing and flossing removes a large amount of plaque and bacteria, but inevitably, some is left behind. That turns into a hard substance called tartar that can only be removed during a professional dental cleaning. Your dentist can also recognize signs of gum disease in its early stages, when it is easier to treat. See your dentist every six months, or more often, if he or she recommends it.

At University Associates in Dentistry, we’re committed to helping you maintain good oral health. We offer a multitude of specialties under one roof, including general dentistry and cosmetic dentistry in Chicago. To make an appointment, call (312) 704-5511.

Spotlight on Ancient Etruscan Dentistry

Dental Implants in Chicago

You may be surprised to know that your dental implants and other cosmetic dentistry treatments can be traced back to 500 B.C. and the ancient Etruscans. The Etruscans made enormous advancements in dentistry, and the restorative work they did laid the foundation for many of the procedures we use today.

One way the Etruscans changed dentistry was by developing an early form of dentures, using both human teeth and animal teeth that were held together with gold. They were the first to use gold in dentistry, including gold replacement teeth, which were used as symbols of wealth and were an early symbol of cosmetic dentistry.

At University Associates in Dentistry, our techniques might be more modern, but we are still dedicated to advancements in your dental care. To make an appointment for dental implants, teeth bonding, teeth whitening, or a dental consultation in Chicago , please call our office at (312) 704-5511 today.

What You Should Know About Sleep Apnea

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If you have been diagnosed with sleep apnea or you suspect that you have it, speak with your dentist right away. Though you might not immediately think of your dentist for sleep apnea care, he or she can treat your sleep apnea and give you as much information as you need. Continue reading to learn a few facts about sleep apnea before you visit your dentist.

It may look like depression or fatigue.

Often, sleep apnea is misdiagnosed or overlooked because the symptoms are very broad. During the night, your sleep will be disrupted by breathing problems, but you may not even know these problems have occurred. You will most likely experience symptoms during the day, like extreme fatigue, difficulty concentrating, and even signs of depression. In addition to these common symptoms, you may have a frequently dry mouth or sore throat. It is very important to tell your dentist all of your symptoms, no matter how insignificant they may seem.

It can affect your future health.

Though you may only be experiencing tiredness now, your sleep apnea may soon affect your overall health. With sleep apnea, you are likelier to experience fluctuations in weight, which can also affect your health. Due to the lack of oxygen that occurs with sleep apnea, you are at a higher risk of having high blood pressure, which can increase your chances of a heart attack or stroke. It is very important to your future health that you have sleep apnea diagnosed and treated as soon as possible.

It can be effectively treated.

There are a few different ways to treat your sleep apnea. To help your overall sleeping routine, be sure to exercise regularly and avoid alcohol and sedatives. In addition to this lifestyle change, make a dental consultation to learn about sleep apnea treatments like a Continuous Positive Airway Pressure, or CPAP, machine and oral appliances that are very effective.

Don’t let your sleep be disrupted and your future health suffer. Call University Associates in Dentistry for a dental consultation in Chicago to learn about sleep apnea treatments. Please call us at (312) 704-5511 to schedule your appointment.

Hesy-Ra: History’s First Dentist

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The art and science of dentistry has been around for a long time, but did you know that it has been around for thousands of years? The first recorded dentist, known as Hesy-Ra, lived and worked in Ancient Egypt around 2600 BC, over 4,000 years ago. Let’s get to know more about this founder of dentistry—Hesy-Ra.

Archaeologists and Egyptologists have determined that Hesy-Ra was a high-ranking official under Pharaoh Djoser. Hesy-Ra had many titles, but he was the first to bear the title of “Chief of Dentists.” Though the translations of this title have been debated, many historians agree that Hesy-Ra was an exceptional Egyptian with an illustrious career. Beautifully-decorated cedar wood panels were found in his tomb, and they depict his life history. His tomb also held well-preserved wall paintings and ornaments that further showcased Hesy-Ra’s high distinction under Pharaoh Djoser’s administration.

With University Associates in Dentistry, you will find more than teeth implants, teeth whitening, and general dentists near Chicago. We love to learn exciting facts and history about dentistry , and we want to share these interesting pieces of information with you, our patient. Please visit our blog to learn more fun facts or call us at (312) 704-5511.

How Mouth Guards Can Support an Active Lifestyle

Dental Implants in Chicago

Dentists who specialize in sports dentistry, and those who don’t, all want their patients to have a healthy mouth. Whether you play a contact sport or do weekend rollerblading, a mouth guard can protect your teeth and your smile. Watch the video for a brief look at how mouth guards are necessary to maintaining an active lifestyle.

Mouth guards should be custom-made by your dentist to fit your mouth. This perfect fit ensures that no matter what happens during your active lifestyle—such as falling down or getting hit with a ball—your teeth will be as protected as possible. A mouth guard can prevent knock-out and missing teeth, which will negate the need for future teeth implants.

See your dentist in Chicago at University Associates in Dentistry to learn more about mouth guards . We want you to have the perfect smile, so don’t hesitate to call us at (312) 704-5511.

Check out the Chicago Blackhawks’ Patrick Kane’s star-spangled mouthguard created by UAD here .

How to Enjoy Long-Lasting Tooth Whitening Results

Dental Implants in Chicago

After you have left the dentist following your teeth whitening session, the real work begins. To truly enjoy long-lasting results, your daily habits and diet may need to change. In the end, your beautiful, pearly-white teeth will be a great reminder to why you have instilled these new habits in your daily life. Let’s take a closer look at what you need to do to maintain your results:

Avoid Staining Foods and Drinks

To maintain the results of your teeth whitening sessions, you should avoid consuming or using the items that stain your teeth. Foods and drinks such as blueberries, coffee, and wine are some of the worst offenders. Smoking or chewing tobacco will also reverse your teeth whitening efforts. To maintain your teeth whitening results long-term, try to refrain from smoking and avoid consuming staining foods and drinks.

Maintain Regular Dental Visits

You can also keep your teeth whiter by seeing your dentist for regular dental exams and teeth cleanings. In addition to these important appointments, your dentist can also recommend the number of teeth whitening sessions that would be needed throughout the year to maintain your results. Teeth whitening is not an overnight fix-all, and the results are not permanent, even with the right lifestyle choices. Consult with your dentist about the necessary appointments and measures to take to continue enjoying the results of your teeth whitening sessions.

Improve Overall Oral Hygiene

Long-lasting teeth whitening results are also influenced by your overall oral health. In addition to continuing to see your dentist regularly, maintain a strong and daily oral hygiene routine. Brush your teeth, for two minutes at a time, at least twice a day. Floss at least once a day. Consider using a tooth whitening toothpaste to remove surface stains and contribute to your long-lasting results. These daily habits will remove decay-causing bacteria, which can also cause teeth staining.

If you are looking for great teeth whitening results in Chicago, then call University Associates in Dentistry at (312) 704-5511. We can address all of your dental concerns, including other teeth whitening procedures like porcelain veneers . Our accomplished staff is available to answer your questions and schedule your appointment right away.

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