Dentists are always willing to part with a few tips and suggestions to keep their patients’ oral health in good shape. Several of these tips can also address many patients’ cosmetic concerns about the look and color of their teeth and mouth.
Tip #1: Avoid staining foods and liquids.
One of the leading causes of discolored teeth is the various foods and liquids that can cause staining. Tea, wine, soda, and coffee regularly are the primary cause teeth staining. Berries, such as blueberries and blackberries, are also foods that commonly stain teeth. If consuming these foods and liquids regularly, drink plenty of water and/or brush your teeth after you have eaten.
Tip #2: Refrain from smoking.
Smoking cigarettes and chewing tobacco should be avoided at all costs to reduce cosmetic dental problems, as well as oral and dental health issues. Over an extended period of use, patients will notice their teeth begin to yellow and may even turn brown. This can easily be avoided by refraining from smoking.
Tip #3: Prepare during contact sports.
To avoid potentially cracked or dislodged teeth, patients should be mindful of their dental health during contact sports. In sports dentistry, patients are recommended to wear a custom mouth guard while playing football, hockey, and other contact sports. If a patient is hit in the mouth, he or she should visit a dentist to ensure there are no dental problems.
Tip #4: Practice good oral hygiene.
In addition to the previous tips, patients should always practice a strong, daily dental routine. By brushing at least twice a day and flossing once a day, patients can help negate daily staining effects brought on by foods and drinks. These daily practices also help prevent periodontal issues that might affect the teeth and gums.
Call University Associates in Dentistry at (312) 704-5511 to learn more about our cosmetic dentistry in Chicago. Our dentists and staff can recommend several cosmetic procedures , such as teeth whitening and porcelain veneers, to address all of our patients’ concerns.
