Brushing your teeth helps you avoid cavities and periodontal disease. In order to get the best results, though, you must brush your teeth effectively. Keep reading for some tips on enhancing the way you brush your teeth:

You should spend at least two minutes brushing your teeth twice a day. It is important to move all around the mouth and spend some time focusing on the back of the teeth, the gum line, and the fronts and sides of the teeth. Go over all of the chewing surfaces and the inner surfaces of the teeth on the top and the bottom of your jaw. You should also move the toothbrush across your tongue to get rid of germs that could affect your breath.

Schedule regular appointments with University Associates in Dentistry to get deeper cleanings and regular checkups that help you get the cleanest teeth and gums. With our leading dentists and wide range of dental procedures, we make it easy to get your best smile. To learn more, visit us online or call (888) 481-6598.